Quilting. Books. Lifestyle.
I got an email from a concerned reader about this happiness project I’m sharing. The concern is that those with mental health issues will pursue this meditation project instead of seeing a professional. I’d like to make it clear – if you struggle with medical issues, if you are considering doing yourself harm, please reach out…
It’s Day 12! We are 1/3rd of the way done with our #31daystohappy. I’m really hoping you have a better vision of the future and you are practicing keeping your activities in line with your goals. If you are just joining us, make sure to read about what the project is about here and what you…
We all want to be happier. I can’t think of anyone who wants to be less happy. But how many times have you wished to be more courageous? We aren’t just watching our life go by anymore, we’re purposefully making our way to that goal from day one. And getting there will take some guts. This…
You are what you do. Do you believe that? I do. What is your vision of the future? Where are you hoping to be? Who are you hoping to be? Does how you spend your time line up with that? One of the first realizations I made after I decided I wanted to be happy, that…
So was yesterday a success? If you did it (or it’s already a habit) it feels so good, right?! If you want to read a story that will give you all the warm fuzzies, make sure to click the link at the bottom. If you are just joining us, this is day 9 of a 31…
WHEW. Yesterday’s post was really hard for me to write. Guys, being vulnerable is hard sometimes. Today’s post, on the other hand is easier. And way more fun. Today , visualize yourself in a year. You’re happier. You’re full of life. And guess what, when you have light & life inside you, it’s pretty hard…
