‘The biggest adventure you can take is to live the life of your dreams.’ – Oprah Winfrey It’s a good feeling to stand on solid ground. To trust what you work on today is important, but if it doesn’t pan out something better will take its place. What a different persepective. It’s an entirely new thought…
Kindness Begins With Me – Days 25 & 26 of #31daystohappy
Statistically speaking, you become just like the five people you choose to spend the most time with. For me, all five people were in my head and each one struggled with anxiety, fear, insecurity and doubt. It was awful. Loneliness is a real thing, ya’ll and let me tell you how much it feeds the…
Give Your Gift – Day #24 of #31daystohappy
If you thought I dropped off the grid, well, it’s true. I went to an amazing women’s retreat last weekend and learned so much to share with you. But first – this #31daystohappy post wasn’t on my original schedule, but nothing else is coming out coherently. Hopefully these thoughts and this activity will give you…
Fall In Love – Days 22 & 23 of #31daystohappy
Have you written a love note lately? Today you might write two. It can be hard to feel love and gratitude for ourselves. It might feel awkward and strange. So with the thought that each of us have something to be grateful for, grab that feeling, stick it in your heart and take a deep…
Soak Up The Sun – Cross Back Apron Tutorial – Day 21 of #31daystohappy
Thank you for the responses to yesterday’s post. You ladies are incredible and the gratitude has been spilling out of me in the form of tears. Thank you for taking the time to build me up when I spill my guts. I try and show gratitude by sharing things, so today there is a free apron…
You Are Worth It – #31daystohappy
It’s been a big month here on this little blog. This week’s #31daystohappy focus requires us to look inward and take care of ourselves. I’ve been pretty raw and real about where this started. I lived in a constant panic attack: night terrors & night sweats, hot flashes, aches and pains, digestive issues, & severe…